Power Pilates
taught by Rachel Rightmyer
Power Pilate classes offers dynamic and challenging fusion of traditional Pilates principles with added intensity and strength training elements. These classes are designed to increase muscular strength, tone, and endurance while maintaining a low-impact approach, making them suitable for a variety of fitness levels.

Class Name | Age Group | Day | Time |
---|---|---|---|
Power Pilates | Teens/Adults | Monday | 12:00-1:00 |
Power Pilates | Teens/Adults | Friday | 12:00-1:00 |